-
MASTER THE JUMP ROPE: 5 POWER WORKOUTS
Here are 5 power workouts to test your jumping skills and master the jump rope. You’ll find a mix of well-known benchmarks, routines that have appeared in the CrossFit Open and CrossFit Games, among others. In recent years, jump rope exercises have gained a lot of prominence in our sport: this exercise is incredible for…
-
WHICH JUMP ROPE IS BEST FOR YOUR TRAINING?
Choosing the perfect jump rope for your training can be quite a challenge, especially with the number of models that have hit the cross-training market in recent years. Each rope has its own unique features and benefits, and with so many options available, it’s easy to feel uncertain. To help you out with this decision,…